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Follow a nutritional plan

without planning any meals

Atuvera's technology instantly generates a personalized meal plan based on multiple factors, such as your physical characteristics, health conditions, preferences, and intolerances, facilitating adequate nutrition.

Transforming Lives with Personalized Nutrition

Do you have health issues and struggle thinking about what to eat every day?

Eating to meet your nutritional needs according to your health status, age, physical activity, and preferences is challenging.

Solving the difficulties can help you follow a nutritional plan that supports better health, decreases symptoms, and increases longevity.

  • Sign up 

  • Complete your Profile in 3 minutes

  • One click to access your meal plan for 30 days

Get Your Personalized Meal Plans in a Snap!

The Solution

A personalized meal plan is a guide that includes a set of meals with the nutrients an individual needs according to their energy requirements, health conditions, intolerances, allergies, and preferences for a specific period.


Atuvera is a powerful technology that instantly generates a personalized meal plan.

No more guessing about what to eat every day of your life, no more planning.

Decide if you want to cook or get your food at your door prepared by local food providers.


  • Log how you feel. 

  • Track your progress.

  • Get guidance from Atuvera.

  • Get support from your family and friends.

  • Deciding what foods to eat can be complicated and confusing without recommendations adapted to your needs and preferences, especially if you have multiple health conditions.

  • Avoiding certain ingredients by analyzing labels and recipes and putting all of them together can take time and effort.

  • Cooking with dietary restrictions is challenging if you don't like to cook, are short of time, or cook for multiple people.

  • It is hard to find prepared dishes suitable for you.

  • Breaking habits and overcoming obstacles to eat what is right for you is difficult without support from family and friends.

Following Adequate Nutrition Challenges

Enjoy your Journey

You will have everything you need to make it easy.

Your road map: A daily or weekly view of your plan exclusively designed for you.

The recipes for your breakfast, lunch, snacks, and drinks with the possibility to swap for other favorites.

The grocery list to shop for what you need.

Your journal to record the foods you like the most and know how you feel.

Your control center to view your journey and analyze your progress.

During the journey, You may buy your food prepared by local chefs or food providers.


Atuvera is the path that leads you towards better well-being

You are just three steps away from beginning your journey.

Subscriptions to the Atuvera Meal Plan Generator

Each subscription includes an Automatic monthly meal plan - Weekly views  - recipes - ingredient list - Journal- Journey dashboard-

and your private community.


Food is not included. Once in the App, you can buy your Personalized Ready-To-Eat Meals.

Monthly subscription



Every month

Standard price

Valid until canceled
14 day free trial

3 Month Subscription



Every 3 months

Paid in Advanced Savings $29.99

Valid until canceled
14 day free trial

Best Value

12 Month Subscription



Every year

Paid in Advanced Savings $240.00

Valid until canceled
14 day free trial

Take it Personal

Your health is in your hands

People with health conditions evolve better when a personalized nutritional plan accompanies medical treatment. Atuvera Meal plans are designed for people with unique dietary requirements.

Atuvera is the path that leads you
towards better well-being

Live Free From

Pain - inflammation - Fatigue -

Tiredness - Low energy

Regulate Your

Glycemia- Triglycerides- Cholesterol-

and many other blood levels

Atuvera's suggestions are not intended to replace direct medical advice. Please consult with a doctor before beginning any meal plan.

Are you ready to start your journey?

Atuvera's team is here to accompany you along the way






Type 2 Diabetes


Gastroesophageal Acid Reflux

High Triglycerides

Heart Disease

High Cholesterol


Celiac Disease

Irritable Bowel 




Gluten Free






If you have one or more health conditions,

food preferences and intolerances, Atuvera is your best choice.

Atuvera's suggestions are not intended to replace direct medical advice. Please consult with your health provider before beginning any meal plan.

We know firsthand the challenges that come with food restrictions and the struggle of sticking to a plan.


At Atuvera we are constantly inspired by real people like you and our founder, who have transformed her life through changes in her nutrition.

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