Transforming Lives with Personalized Nutrition
Atuvera's technology generates meal plans that help you eat what your body needs to improve your health, live pain-free, and be full of energy.
Start your journey towards a better health today.
Are you struggling to figure out what to eat daily to become healthier and feel better?
Follow a meal plan
without planning any meals
We understand the challenges of food restrictions and the struggle to stick to a plan firsthand. At Atuvera, we are constantly inspired by real people like you and our founder who have transformed their lives through changes in their nutrition.
A Journey of Hope
Adequate Vs Healthy Food
The healthy food you eat may not be the right food for you!
Adequate nutrition means to eat what your body needs to function correctly.
Atuvera suggests healthy food that benefits you according to your characteristics and circumstances.
Take it Personal
People with health conditions evolve better when a personalized meal plan accompanies the medical treatment.
Go forward; you can do it, too.
Live Better
Live free of pain, inflammation, fatigue, tiredness, and low energy.
Control your glycemia, triglycerides, cholesterol, and many other blood levels.
Live Longer.
The leading causes of death, such as heart attack, stroke, and diabetes, can often be prevented with adequate nutrition.
Your Meal Plan
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Breakfast
Broccoli Omelet
Multigrain English Muffins
Black Tea
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Lunch
Chicken with blueberry salad
Brown rice
Mineral water
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Dinner
Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water
Snack
Granola Barrs with Chia Seeds
Almond Milk
Your Meal Plan
Breakfast
Broccoli Omelet
Multigrain English Muffins
Black Tea
Lunch
Chicken with blueberry salad
Brown rice
Mineral water
Dinner
Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water
Snack
Granola Barrs with Chia Seeds
Almond Milk
Atuvera's suggestions are not intended to replace direct medical advice. Please consult a doctor and get an accurate diagnosis before completing your profile. Check Atuvera's terms and conditions and privacy policy.
Subscribe to Atuvera
Each subscription includes an automatic monthly meal plan, weekly views, a journal, a journey dashboard, Atuvera's adherence methodology, and your private supporting community.
Food is not included. Once in the app, you have access to buy your Personalized Ready-To-Eat Meals
Monthly payment
49.99
Every month
Standard price
Valid until canceled
7 day free trial
Beta
Quarterly Payment
119.99
Every 3 months
$ 39.99 /month. Save $119.99/ year
Valid until canceled
7 day free trial
Best Value
Annual payment
359.99
Every year
$ 29.99 /month. Save $240.00/ year
Valid until canceled
7 day free trial
Beta
It is important to note that these suggestions are not intended to replace direct medical advice. Please consult with a doctor before beginning any meal plan and confirm your health conditions.
Atuvera is here to help you if you:
1. Want adequate food as one of the tools to be healthier and feel better.
2. Struggle to think about what to eat daily or follow nutritional recommendations.
Note: If you are pregnant, Atuvera is not the best option to obtain a personalized meal plan. However, we are working to provide one in the future.
Can Atuvera
Help You?
Are you struggling to figure out what to eat daily to become healthier and feel better?
Follow a meal plan
without planning any meals
Atuvera's technology generates meal plans that help you eat what your body needs to improve your health, live pain-free, and be full of energy.
Start your journey towards a better health today.
Your Meal Plan
Breakfast
Broccoli Omelet
Multigrain English Muffins
Black Tea
Lunch
Chicken with blueberry salad
Brown rice
Mineral water
Dinner
Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water
Snack
Granola Barrs with Chia Seeds
Almond Milk
Are you ready to start your journey?
Atuvera is here to accompany you along the way.
Atuverais is a technology company, not a medical provider or food provider. Atuvera 's website, app, products, and other services are meant to provide users with the tools to help facilitate adequate nutrition. They are not intended to diagnose, treat, cure, or prevent any disease or condition. Atuvera does not offer medical advice. Atuvera is not a health care or medical device provider, and our information should not be substituted for medical advice. Please consult your physician or other health care provider to diagnose, treat, cure, or prevent any disease or medical condition. The food obtained through Atuvera is prepared and delivered by independent third parties. All material, information, data, and content that Atuvera provides is strictly for general information purposes. Atuvera membership pricing includes technology, access to your meal plan, the adherence methodology, community, and other services provided by third parties and paid to such third parties on your behalf.