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Transforming Lives with Personalized Nutrition

Atuvera's technology generates meal plans that help you eat what your body needs to improve your health, live pain-free, and be full of energy.

Start your journey towards a better health today.

Are you struggling to figure out what to eat daily to become healthier and feel better?

Follow a meal plan
without planning any meals

Follow a meal plan
without planning any meals

Atuvera technology helps individuals with health issues, chronic conditions, and dietary restrictions eat what they need to feel better and live longer and healthier lives.

 

  • Sign up 

  • Complete your Profile in 3 minutes

  • Get your meal plan for 30 days in a snap.

Get Your Personalized Meal Plan in a Snap!

You are just three steps away from beginning your journey.

We understand the challenges of food restrictions and the struggle to stick to a plan firsthand. At Atuvera, we are constantly inspired by real people like you and our founder who have transformed their lives through changes in their nutrition. 

Sandra Piedad Cardona, MD

 Founder of Atuvera

A Journey of Hope

Adequate Vs Healthy Food

The healthy food you eat may not be the right food for you!

​Adequate nutrition means to eat what your body needs to function correctly.

Atuvera suggests healthy food that benefits you according to your characteristics and circumstances.

Your Meal Plan

Breakfast

Broccoli Omelet
Multigrain English Muffins
Black Tea 

Lunch

Chicken with blueberry salad
Brown rice
Mineral water

Dinner

Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water

Snack

Granola Barrs with Chia Seeds
Almond Milk

A daily and weekly view of your plan exclusively designed for you is your "Road Map".

With delicious meals

Flexibility to select other favorites.

And the ingredient list to know exactly what to eat.

Your Meal Plan

Breakfast

Broccoli Omelet
Multigrain English Muffins
Black Tea 

Lunch

Chicken with blueberry salad
Brown rice
Mineral water

Dinner

Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water

Snack

Granola Barrs with Chia Seeds
Almond Milk

Your Options to Get Your Food

Cook at home

Get your ingredient list and enjoy preparing your food.

Order Your Food

A local food service provider will cook the meals listed in your meal plan.

Your stress-free option

Atuvera's suggestions are not intended to replace direct medical advice. Please consult a doctor and get an accurate diagnosis before completing your profile. Check Atuvera's terms and conditions and privacy policy.

Subscribe to Atuvera

Each subscription includes an automatic monthly meal plan, weekly views, a journal, a journey dashboard, Atuvera's adherence methodology, and your private supporting community.

 

Food is not included. Once in the app, you have access to buy your Personalized Ready-To-Eat Meals

Monthly payment

$49.99

49.99

Every month

Standard price

Valid until canceled
7 day free trial

Beta

Quarterly Payment

$119.99

119.99

Every 3 months

$ 39.99 /month. Save $119.99/ year

Valid until canceled
7 day free trial

Best Value

Annual payment

$359.99

359.99

Every year

$ 29.99 /month. Save $240.00/ year

Valid until canceled
7 day free trial

Beta

It is important to note that these suggestions are not intended to replace direct medical advice. Please consult with a doctor before beginning any meal plan and confirm your health conditions.

Take it Personal

People with health conditions evolve better when a personalized meal plan accompanies the medical treatment.

Go forward; you can do it, too.

Live Free of pain, inflammation, fatigue, tiredness, and low energy.
Regulate your glycemia, triglycerides, cholesterol, and many other blood levels.
Live Longer. The leading causes of death, such as heart attack, stroke, and diabetes, can often be prevented with adequate nutrition. 

Atuvera is here to help you if you:
 

1. Want adequate food as one of the tools to be healthier and feel better. 

2. Struggle to think about what to eat daily or follow nutritional recommendations.

Note: If you are pregnant, Atuvera is not the best option to obtain a personalized meal plan. However, we are working to provide one in the future.

Can Atuvera
 Help You?

Are you struggling to figure out what to eat daily to become healthier and feel better?

Follow a meal plan
without planning any meals

Atuvera's technology generates meal plans that help you eat what your body needs to improve your health, live pain-free, and be full of energy.

Start your journey towards a better health today.

Follow a meal plan
without planning any meals

Atuvera's technology helps individuals with health issues, chronic conditions, or dietary restrictions eat tailored, savory meals daily.

 

 

Live longer, healthy, pain-free, and full of energy.

Your Meal Plan

Breakfast

Broccoli Omelet
Multigrain English Muffins
Black Tea 

Lunch

Chicken with blueberry salad
Brown rice
Mineral water

Dinner

Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water

Snack

Granola Barrs with Chia Seeds
Almond Milk

A daily and weekly view of your plan exclusively designed for you is your "Road Map".

With delicious meals

Flexibility to select other favorites.

And the ingredient list to know exactly what to eat.

Are you ready to start your journey?

Atuvera is here to accompany you along the way.

Your Journey