Transforming Lives Through Personalized Nutrition
Removing Pain From Food.
Atuvera is more than a personalized meal plan—it’s your everyday food solution.
Designed for people with health conditions and food restrictions, Atuvera helps you eat right without the overwhelm.
Cook your own meals or choose from curated meal kits—Atuvera adapts to your lifestyle and supports you every step of the way, so you can feel better, one meal at a time.
Are you struggling to figure out what to eat daily to become healthier and feel better?
Follow a meal plan
without planning any meals
Atuvera's technology generates meal plans that help you eat what your body needs to improve your health, live pain-free, and be full of energy.
Start your journey towards a better health today.
Atuvera's technology generates meal plans that help you eat what your body needs to improve your health, live pain-free, and be full of energy.
Start your journey towards a better health today.
Are you struggling to figure out what to eat daily to become healthier and feel better?
Follow a meal plan
without planning any meals
Food fuels our bodies, supports healing, and helps us maintain our health over time.
However, in some cases, it can also contribute to health issues, leading to diseases or exacerbating symptoms.
Living with health conditions that require special nutrition can be challenging.
Atuvera makes it easier. It helps you find meals that match your needs, so you can feel better, enjoy food again, and take care of your health with confidence.
Removing Pain From Food
Atuvera is more than a personalized meal plan—it’s your everyday food solution.
Designed for people with health conditions and food restrictions, Atuvera helps you eat right without the overwhelm.
Cook your own meals or choose from curated meal kits and chefs—Atuvera adapts to your lifestyle and supports you every step of the way, so you can feel better, one meal at a time.
Doing it Alone Vs
With Atuvera
Doing it Alone
With one-size-fits-all or no nutritional recommendations
You have to:
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Struggle to decide what to
eat every day.
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Follow generic nutrition advice that doesn't fit your tastes, needs, or health conditions.
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Spend hours researching recipes and analyzing labels.
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Plan meals that might not even match your dietary needs.
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Cook meals that don't fully support your health goals.
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Navigate a new food regimen without guidance or support.
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Manually track how food affects your body and health.
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Waste time cooking meals, or eating out at restaurants that don’t meet your dietary needs.
With Atuvera
With Atuvera, you know exactly what to eat each day—and you’re never alone
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Get personalized meal plans with delicious, easy-to-make recipes tailored to your unique health needs, dietary restrictions, and personal preferences.
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Choose to either cook at home or conveniently order from trusted local chefs and food providers.
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Feel supported every step of the way through Atuvera’s Inner Circle Community and the MEAL Method (Mindful Eating and Adherence Lifestyle), designed to help you stay on track and achieve real, lasting results.
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Effortlessly log how you feel and track your progress—making every meal a step toward a healthier, happier you.
With Atuvera, you don’t just eat—
you thrive.
With Atuvera
Instantly Having
a Personalized Meal Plan
Sharper. Brighter. Lighter
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Food supplies the energy and essential nutrients our bodies require for functioning, growth, defense, and support of healing and regeneration.
However, the food we eat can lead to pain, inflammation, and chronic and deadly diseases.
Learning what to eat and having options to get the right food is critical to having a healthy and pain-free life
.
Wait, Atuvera is not for everybody!
Atuvera is only for those committed to feeling better, living better, and doing better.
It’s a solution for those ready to take control of their health with determination and purpose.
Will Atuvera help me manage my health condition Symptoms?
Note: If you are pregnant, Atuvera is not the best option to obtain a personalized meal plan. However, we are working to provide one in the future.
Wait, Atuvera
is not for everybody!
Make it Personal.
Take the First Step
People with health issues evolve better when a personalized food accompanies their medical treatment.
Go forward; you can do it, too!
Live Better
Live painless and full of energy.
Live Longer.
Prevent the leading causes of death, such as heart attack, stroke, and diabetes, which are highly related to unbalanced nutrition.
Make it Personal
Make it Personal.
Take the first step.
Why Personalized Food and Not Just Healthy Food?
Even healthy food that is good for one individual may not be suitable for another.
Men and women need different types of nutrients and amounts of food during the different stages of their lives, according to their lifesyle, health status, sensitivities, and intolerances.
Eating the same thing and the same quantity throughout life may create an imbalance that can trigger pain, inflammation, weight gain, and even lead to several deadly diseases.
Atuvera supports you throughout your journey, designing personalized meal plans and helping yuo get suitable food to feel your best.
What?
Why Is This Happening?
But
We Don't Know What to Eat!
The Solution
Many of us never see a nutritionist in our lifetime, even when we are ill.
If we do, the recommendations are often generic, focusing on a one-size-fits-all approach to eating rather than personalized advice tailored to the specific needs.
If we have a health condition that requires special nutrition, it is hard to follow the nutritional recommendations
- Figuring out what to eat.
Searching for suitable recipes.
- Adapting them to our tastes and planning meals.
-Finding the ingredients and buying the groceries is time-consuming.
- Cooking is challenging for many.
- Finding the right restaurant is hard.
- Searching for meal delivery options can be confusing with so many choices available.
Yes, the leading causes of death, such as heart attack and stroke, are linked to our diet, as well as many diseases and unspecified symptoms like pain, fatigue, indigestion, allergies, and premature aging.
We have an unbalanced diet. Each family member eats the same food and portions throughout their lives, regardless of everyone's nutritional needs, which differ based on their life stage, lifestyle, and health status.
- You know what to eat. Atuvera creates a monthly personalized meal plan with delicious recipes for you.
- You track your food and symptoms to take intentional steps towards your health.
- It makes your life easier.
You may buy the ingredients ready to cook, or
You may buy your food ready to eat.
And
Dealing With Dietary Restrictions is dificult.
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No more
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Standardized recommendations
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Thinking and guessing about what to eat every day.
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Label analysis.
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Searching for recipes.
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Planning meals.
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Get what you need.
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30-day tailored meal plan with delicious and easy-to-cook recipes.
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Decide if you want to cook or get ready-to-eat meals.
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Log how you feel.
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Track your progress.
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Get support from your family and friends.
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Be accompanied to break the barriers that prevent you eat what you should.
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Your Meal Plan
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Breakfast
Broccoli Omelet
Multigrain English Muffins
Black Tea
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Lunch
Chicken with blueberry salad
Brown rice
Mineral water
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Dinner
Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water
Snack
Granola Barrs with Chia Seeds
Almond Milk
Get Your Meal Plan
Breakfast
Broccoli Omelet
Multigrain English Muffins
Black Tea
Dinner
Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water
.png)
Lunch
Chicken with blueberry salad
Brown rice
Mineral water
Snack
Granola Barrs with Chia Seeds
Almond Milk
Your Meal Plan
Breakfast
Broccoli Omelet
Multigrain English Muffins
Black Tea
Lunch
Chicken with blueberry salad
Brown rice
Mineral water
Dinner
Roasted Brussels Sprouts
with Potatoes and Salmon
Mineral water
Snack
Granola Barrs with Chia Seeds
Almond Milk
Are you ready to start your journey?
Atuvera is here to accompany you along your way with
The Mindful Eating & Adherence for Life (MEAL) Method
Subscribe to Atuvera
Each subscription includes an automatic monthly meal plan, weekly views, a journal, a journey dashboard, Atuvera's adherence methodology, and your private supporting community.
Food is not included. Once in the app, you have access to buy your Personalized Ready-To-Eat Meals
Discovery Plan
49.99
Every month
-
Valid until canceled
7 day free trial
New personalized meal plan each month
New delicious recipes every month
Individual ready-to-go ingredient lists
Log your experience in your Log Journal
Journey dashboard to track your progress.
Order tailored meals from curated providers
Order your ingredients to cook (coming soon)
Access to our exclusive "MEAL Method"
Get support from your Inner Circle Support Center
Explorer Plan
134.99
Every 3 months
Save 59.99/year
Valid until canceled
7 day free trial
Best Value
Pioneer Plan
509.99
Every year
Save $89.99/ year
Valid until canceled
7 day free trial
Monthly personalized meal plans
Delicious recipes
List of ingredients
Journal to log how you feel daily.
Journey dashboard to track your progress.
Option to order tailored meals from curated providers
Option to order your ingredients to cook
Access to ¨the MEAL Method¨
Access to Your Inner Circle Support Center
Food is not included.
It is important to note that these suggestions are not intended to replace direct medical advice. Please consult with a doctor before beginning any meal plan and confirm your health conditions.
Atuvera's suggestions are not intended to replace direct medical advice. Please consult a doctor and get an accurate diagnosis before completing your profile. Privacy is one of our top priorities. Atuvera never share or sell your information. Check Atuvera's terms and conditions and privacy policy.
Atuvera is a technology company, not a medical provider or food provider. Atuvera 's website, app, products, and other services are meant to provide users with the tools to help facilitate adequate nutrition. They are not intended to diagnose, treat, cure, or prevent any disease or condition. Atuvera does not offer medical advice. Atuvera is not a healthcare or medical device provider, and our information should not be substituted for medical advice. Please consult your physician or other healthcare provider to diagnose, treat, cure, or prevent any disease or medical condition. The food obtained through Atuvera is prepared and delivered by independent third parties. All material, information, data, and content that Atuvera provides is strictly for general information purposes. Atuvera membership pricing includes technology, access to your meal plan, the adherence methodology, community, and other services provided by third parties and paid to such third parties on your behalf.