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Transforming Lives through Personalized Nutrition

Atuvera technology aims to help individuals with pain, inflammation, multiple health conditions, and food restrictions eat suitable food to feel better.

Users receive tailored, automatic, and instantaneous meal plans to cook or order from local food providers.

Are you struggling to figure out what to eat daily to become healthier and feel better?

Follow a meal plan
without planning any meals

Atuvera's technology generates meal plans that help you eat what your body needs to improve your health, live pain-free, and be full of energy.

Start your journey towards a better health today.

Atuvera's technology generates meal plans that help you eat what your body needs to improve your health, live pain-free, and be full of energy.

Start your journey towards a better health today.

Are you struggling to figure out what to eat daily to become healthier and feel better?

Follow a meal plan
without planning any meals

Atuvera technology aims to help individuals with pain, inflammation, multiple health conditions, and food restrictions eat suitable food to feel better.

Users receive tailored, automatic, and instantaneous meal plans to cook or order from local food providers.

Transforming Lives Through Personalized Nutrition

Food supplies the energy and essential nutrients our bodies require for functioning, growth, defense, and support of healing and regeneration.

However, the food we eat can lead to pain, inflammation, and chronic and deadly diseases. 

Learning what to eat and having options to get the right food is critical to having a healthy and pain-free life  

.

A Journey of Hope

Dr. Sandra Piedad Cardona

"Living with dietary restrictions is hard, but the outcome—living pain-free—

is the ultimate reward."

Sandra Piedad Cardona, MD

Founder of Atuvera

Why Personalized Food and Not Just Healthy Food?

Even healthy food that is good for one individual may not be suitable for another.

 

Men and women need different types of nutrients and amounts of food during the different stages of their lives, according to their lifesyle, health status, sensitivities, and intolerances. 


Eating the same thing and the same quantity throughout life may create an imbalance that can trigger pain, inflammation, weight gain, and even lead to several deadly diseases.

Atuvera supports you throughout your journey, designing personalized meal plans and helping yuo get suitable food  to feel your best.

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What?

Why Is This Happening?

But
We Don't Know What to Eat!

 The Solution

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Many of us never see a nutritionist in our lifetime, even when we are ill.

If we do, the recommendations are often generic, focusing on a one-size-fits-all approach to eating rather than personalized advice tailored to the specific needs.

If we have a health condition that requires special nutrition, it is hard to follow  the nutritional recommendations

- Figuring out what to eat.

Searching for suitable recipes.

- Adapting them to our tastes and planning meals.

-Finding the ingredients and buying the groceries is time-consuming.

- Cooking is challenging for many.

- Finding the right restaurant is hard.

- Searching for meal delivery options can be confusing with so many choices available.

Yes, the leading causes of death, such as heart attack and stroke, are linked to our diet, as well as many diseases and unspecified symptoms like pain, fatigue, indigestion, allergies, and premature aging.

We have an unbalanced diet. Each family member eats the same food and portions throughout their lives, regardless of everyone's nutritional needs, which differ based on their life stage, lifestyle, and health status.

- You know what to eat. Atuvera creates a monthly personalized meal plan with delicious recipes for you.

- You track your food and symptoms to take intentional steps towards your health.

- It makes your life easier.

You may buy the ingredients ready to cook,  or

You may buy your food ready to eat.

And
Dealing With Dietary Restrictions is dificult.

Get Your Meal Plan

Breakfast

Broccoli Omelet
Multigrain English Muffins
Black Tea 

Lunch

Chicken with blueberry salad
Brown rice
Mineral water

Dinner

Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water

Snack

Granola Barrs with Chia Seeds
Almond Milk
  • A daily and weekly view of your plan exclusively designed for you is your "Road Map".

  • With delicious meals

  • Flexibility to select other favorites.

  • And the ingredient list to know exactly what to eat.

Your Meal Plan

Breakfast

Broccoli Omelet
Multigrain English Muffins
Black Tea 

Lunch

Chicken with blueberry salad
Brown rice
Mineral water

Dinner

Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water

Snack

Granola Barrs with Chia Seeds
Almond Milk

Your Journey

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Registering what happened during the day and tracking over time helps you make more conscious decisions.

Your Options to Get Your Food

Cook at home

Get your meal plan and ingredient list, and enjoy preparing your food.

Get Your Food 

A healthy-conscious food provider will cook for you. Your stress-free option

Make it Personal

People with health issues evolve better when a personalized food accompanies their medical treatment.

Go forward; you can do it, too!

Live Better

Live painless, full of energy, with good mobility

Live Longer

Prevent the leading causes of death, such as heart attack, stroke, and diabetes, which are highly related to unbalanced nutrition.

Your Meal Plan

Breakfast

Broccoli Omelet
Multigrain English Muffins
Black Tea 

Lunch

Chicken with blueberry salad
Brown rice
Mineral water

Dinner

Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water

Snack

Granola Barrs with Chia Seeds
Almond Milk

A daily and weekly view of your plan exclusively designed for you is your "Road Map".

With delicious meals

Flexibility to select other favorites.

And the ingredient list to know exactly what to eat.

Atuvera is here to help you if :

  • As we do, you believe personalized food is your ally to feel better.

  • You are willing to get out of your comfort zone and diversify your food. 

Note: If you are pregnant, Atuvera is not the best option to obtain a personalized meal plan. However, we are working to provide one in the future.

Wait, Atuvera is not for everybody!

  • Sign up 

  • Complete your Profile in 3 minutes

  • Get your meal plan for 30 days in a snap.

Get Your Personalized Meal Plan in a Snap!

You are just three steps away from beginning your journey.

Subscribe to Atuvera

Each subscription includes an automatic monthly meal plan, weekly views, a journal, a journey dashboard, Atuvera's adherence methodology, and your private supporting community.

 

Food is not included. Once in the app, you have access to buy your Personalized Ready-To-Eat Meals

Membership Monthly payment

$75

75

Every month

Standard price

Valid until canceled
7 day free trial

Beta

Membership Quarterly Payment

$202.50

202.50

Every 3 months

Pay 67.5/month. Save $90/year

Valid until canceled
7 day free trial

Best Value

Membership Annual payment

$720

720

Every year

$ 60.00/month. Save $180.00/ year

Valid until canceled
7 day free trial

Beta

It is important to note that these suggestions are not intended to replace direct medical advice. Please consult with a doctor before beginning any meal plan and confirm your health conditions.

Are you ready to start your journey?

Atuvera is here to accompany you along your way.

Atuvera's suggestions are not intended to replace direct medical advice. Please consult a doctor and get an accurate diagnosis before completing your profile. Privacy is one of our top priorities. Atuvera never share or sell your information.  Check Atuvera's terms and conditions and privacy policy.

Atuverais is a technology company, not a medical provider or food provider. Atuvera 's website, app, products, and other services are meant to provide users with the tools to help facilitate adequate nutrition. They are not intended to diagnose, treat, cure, or prevent any disease or condition. Atuvera does not offer medical advice. Atuvera is not a health care or medical device provider, and our information should not be substituted for medical advice. Please consult your physician or other health care provider to diagnose, treat, cure, or prevent any disease or medical condition. The food obtained through Atuvera is prepared and delivered by independent third parties. All material, information, data, and content that Atuvera provides is strictly for general information purposes. Atuvera membership pricing includes technology, access to your meal plan, the adherence methodology, community, and other services provided by third parties and paid to such third parties on your behalf.

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