
Are you struggling to figure out what to eat daily to become healthier and feel better?
Follow a meal plan
without planning any meals
Atuvera's technology generates meal plans that help you eat what your body needs to improve your health, live pain-free, and be full of energy.
Start your journey towards a better health today.

Atuvera's technology generates meal plans that help you eat what your body needs to improve your health, live pain-free, and be full of energy.
Start your journey towards a better health today.
Are you struggling to figure out what to eat daily to become healthier and feel better?
Follow a meal plan
without planning any meals
Food provides the energy and essential elements our bodies need to function, grow, regenerate, defend themselves, and support healing and rejuvenation.
But Something wrong is happening!
The food we eat leads to illness, premature death, and multiple symptoms that make many lives miserable.

What?
Why Is This Happening?

Yes, the leading causes of death, such as heart attack and stroke, are linked to what we eat
We consume unbalanced and inadequate food.
Each family member eats the same food and portions throughout their entire life. However, everyone's nutritional needs differ based on their life stage, lifestyle, and health status.
Many of us never see a nutritionist in our lifetime, even when we are ill.
If we do, the recommendations are often generic, focusing on a one-size-fits-all approach based on the diseases rather than personalized advice tailored to the specific needs.
Multiple diseases and unspecified symptoms like pain, fatigue, indigestion, allergies, and premature aging are associated with our food choices.
Compare Doing it Alone Versus with Atuvera
Doing it Alone
With one-size-fits-all or no nutritional recommendations
Alone
with One-Size-Fits-All or No Nutritional Guidance

You have to:
-
Struggle to decide what to eat every day.
-
Follow generic nutrition advice that doesn't fit your tastes, needs, or health conditions.
-
Spend hours researching recipes and analyzing labels.
-
Plan meals that might not even match your dietary needs.
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Cook meals that don't fully support your health goals.
-
Navigate a new food regimen without guidance or support.
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Manually track how food affects your body and health.
-
Waste time cooking meals, or eating out at restaurants that don’t meet your dietary needs.
With Atuvera
With Atuvera, you know exactly what to eat each day—and you’re never alone

You
-
Get personalized meal plans with delicious, easy-to-make recipes tailored to your unique health needs, dietary restrictions, and personal preferences.
-
Choose to either cook at home or conveniently order from trusted local chefs and food providers.
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Feel supported every step of the way through Atuvera’s Inner Circle Community and the MEAL Method (Mindful Eating and Adherence Lifestyle), designed to help you stay on track and achieve real, lasting results.
-
Effortlessly log how you feel and track your progress—making every meal a step toward a healthier, happier you.
With Atuvera, you don’t just eat—you thrive
.
With Atuvera
Instantly Having
a Personalized Meal Plan
ATUVERA Features

Your Meal Plan
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Breakfast
Broccoli Omelet
Multigrain English Muffins
Black Tea


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Lunch
Chicken with blueberry salad
Brown rice
Mineral water


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Dinner
Rosted Brussels Sprouts
with Potatoes and Salmon
Mineral water



Snack
Granola Barrs with Chia Seeds
Almond Milk


Subscribe to Atuvera
Each subscription includes an automatic monthly meal plan, weekly views, a journal, a journey dashboard, Atuvera's adherence methodology, and your private supporting community.
Food is not included. Once in the app, you have access to buy your Personalized Ready-To-Eat Meals

Membership Monthly payment
49.99
Every month
Standard price
Valid until canceled
7 day free trial
Monthly personalized meal plans
Delicious recipes
List of ingredients
Journal to log how you feel daily.
Journey dashboard to track your progress.
Option to order tailored meals from curated providers
Option to order your ingredients to cook
Access to ¨the MEAL Method¨
Access to your Inner Circle Support Center
Food is not included.

Membership Quarterly Payment
134.99
Every 3 months
Save 59.99/year
Valid until canceled
7 day free trial

Best Value
Membership Annual payment
509.99
Every year
Save $89.99/ year
Valid until canceled
7 day free trial
Monthly personalized meal plans
Delicious recipes
List of ingredients
Journal to log how you feel daily.
Journey dashboard to track your progress.
Option to order tailored meals from curated providers
Option to order your ingredients to cook
Access to ¨the MEAL Method¨
Access to Your Inner Circle Support Center
Food is not included.
It is important to note that these suggestions are not intended to replace direct medical advice. Please consult with a doctor before beginning any meal plan and confirm your health conditions.
Atuvera is a technology company, not a medical provider or food provider. Atuvera 's website, app, products, and other services are meant to provide users with the tools to help facilitate adequate nutrition. They are not intended to diagnose, treat, cure, or prevent any disease or condition. Atuvera does not offer medical advice. Atuvera is not a health care or medical device provider, and our information should not be substituted for medical advice. Please consult your physician or other health care provider to diagnose, treat, cure, or prevent any disease or medical condition. The food obtained through Atuvera is prepared and delivered by independent third parties. All material, information, data, and content that Atuvera provides is strictly for general information purposes. Atuvera membership pricing includes technology, access to your meal plan, the adherence methodology, community, and other services provided by third parties and paid to such third parties on your behalf.