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What do I want to do most of the time?

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Cook at home
Get recipes and list of ingredients
Get Ready-to eat  Meals
Find somebody locally who cooks for me
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Fri
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Sat
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10/16/2222
My profile
How was my day
My Journey

My Meal Plan

Breakfast
Breakfast trifle
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Cook at home
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Add to ingredient list
Dinner
Rice salad with feta & mint.jpg
Rice salad with feta & mint
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Cook at home
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Lunch
Moroccan lamb with spiced vegetables.jpg
Moroccan lamb with spiced vegetables
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Cook at home
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Snack
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Flax seed granola bar
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Cook at home
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Swap recipe
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Find a restaurant
Add to ingredient list
A chronic condition requires a long-term solution

What People Say

Maritza May

I feel better after I start eating the foods I need

George Mallon

I don´t have time to cook, but Atuvera helped me to find a local chef that does it for me. The food is amazing

Samanta Green

I love the flexibility I have . I have many options to choose from

I am not alone

Online Class
Community

The Atuvera member community is by my side in this journey.

 I get inspired and inspire others

Chef
Cooking like a Chef

Videos that teach me how to cook recipes for special nutrition requirements like mine

Computer Store
Help videos

These videos help me learn how to use the Atuvera application

Blog

Do calories make you crazy? Me too
Do you understand food labels? 
The diet that killed part of my family
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